Pamela Tremblay's Virtual Counseling Approach is that understanding the root of resistant and unhealthy behavior is not enough, we also need an intervention that removes the underlying causes (beliefs and thoughts) that initiate, perpetuate and ultimately create negative thinking and unhealthy habits/behaviors. One of those main negative looping thoughts is "I am not enough" Pamela Tremblay focuses on how to undo the 'unhealthy' patterns you acquire over time. The brain has tremendous potential to change. Awareness from therapeutic virtual sessions can identify, interrupt, and change the direction of your life by you choosing to release behaviors that no longer uplift you or support your relationships.
Eye Movement Desensitation Reprocessing
Through EMDR, individuals safely reprocess traumatic events until it is no longer disruptive to their lives or trigger them in the present moment. The treatment uses bilateral movements with your eyes. This process continues until the memory is no longer disturbing. EMDR is a mental health treatment that has helped thousands of people break free of their emotional pain.
Eye Movement Desensitization and Reprocessing (EMDR) is extensively researched and scientifically studied therapy technique used by millions of clients and thousands of therapists around the world for more than 30 years.
Communication Trust Forgiveness Compassion
Counseling helps prepare couples for marriage and helps couples that are married stay married when at all possible.
Relationships take self-awareness, compromise and a shared vision. To often people rush into marriage without really knowing each other and then discover along the way that they only have 80% of what they want then instead of celebrating the 80% they just focus on the 20% they don't have. Understanding each others differences and limitations will help you navigate a healthy marriage. Knowing each others love language will help you show your appreciation in a way your partner will feel it.
Stress Relief Time Management Resilency
Pamela Tremblay is a board certified licensed mental health provider who has extensive experience working with college age students. Her diverse background and trauma speciality help to meet the needs of various student populations. She helps her clients both personally and academically to improve in the classroom as well as in life. Tremblay helps students stay accountable by assisting them in creating goals, improving time management skills, staying focused, cultivating stress management skills and learning to be self-disciplined independently.
Expressing Feelings, Releasing Trauma, and Cultivating Self-Esteem
14 years old- 17 years old
Get matched with a licensed therapist who specializes in teens.
Discuss your child's issues and situation with the therapist.
When you approve, the therapist is connected with your child.
Your child uses a web based app on their phone to communicate with the therapist.
The therapist interacts with your youth over video.
Counseling is confidential but the therapist will alert you if an intervention is required.
Walk &Talk Therapy
Off your first Walk & Talk Session
Only $75.00 when you mention
Walk & Talk Therapy
Walk-and-talk is a form of psychotherapy or consultation while walking outdoors in public places. I offer walk-and-talk sessions as an optional treatment modality. Walking sessions typically take place on the trail next to the peachtree city library path. Some clients enjoy the experience of movement while talking or feel more comfortable talking side-by-side, rather than sitting face-to-face in an office.
If you’re interested, we’ll decide beforehand if it’s clinically appropriate for your situation. Walk-and-talk sessions can be used intermittently or regularly, and may be discontinued at any time. If you participate in walk-and-talk, you understand and agree to the following:
That there are risks associated with any general outdoor activity, that you’re willing to assume these risks, and that I’m not liable for such risks. Hazards may include stumbling on uneven surfaces, bee stings, sunburn, twisted ankle, etc.
That you have no known health problems or medical conditions which could in any way limit your ability to safely participate, and that you assume all health risks associated with this activity. That because walk-and-talk sessions are outdoors, there’s some risk to confidentiality, including but not limited to the possibility of encountering a person one of us knows, some of our conversation may be overheard by someone, or that someone may recognize me as a mental health professional.
That I will be acting as a mental health professional under the scope of my mental health license—not as a fitness trainer or in any other capacity.
That you certify that we will both follow all health and safety guidance issued by the CDC and local authorities regarding wearing masks and maintaining a safe distance.
Let's Work Together!
Because sometimes you just need help moving forward