Pamela Tremblay's Virtual Brain Health Coaching Plan is a multi-modal approach that uncovers the root cause of your stagnation or self destructive patterns. Patterns you acquire over time such as increased drinking, dehydration, impaired sleep, anxiety, depression, and addiction. These issues can cause problems in your motivation, stress levels, relationships including your work performance. Anger ourbursts, low sex drive, belly fat, insomnia, anxiety, and joint pain are just a few symptoms that you could be a sign that a Brain Health Coaching Plan is right for you.
Good brain health starts with good sleeping patterns, sufficient hydration, healthy nutrition, supplementation and daily movement. These brain health behaviors have tremendous potential to change your mindset and even your moods. Awareness from virtual coaching sessions can identify, interrupt, and change the direction of your life by implementing virtual coaching sessions, cutting edge technology, producing data driven results helping you, supporting your relationships and impacting your career.
Best part, it's tax deductible. 😌