Pamela Tremblay's Virtual Brain Health Coaching Session is a multi-modal approach that uncovers the root cause of your stagnation or self destructive patterns. Patterns you acquire over time such as increased drinking, sleeping issues, dehydration, anxiety, depression, and addiction. These issues can cause problems in your motivation, stress levels, relationships, even your work performance. Anger ourbursts, low sex drive, belly fat, insomnia, anxiety, and joint pain are just a few symptoms that could be a sign that a Brain Health Coaching Plan is right for you.
Good brain health starts with good sleeping patterns, sufficient water intake, healthy nutrition, supplementation and daily movement. These brain health behaviors have tremendous potential to change your mindset and even your moods. Awareness from virtual coaching sessions can identify, interrupt, and change the direction of your life by implementing cutting edge technology such as OURA and FWS and other tools impacting your brain health, productivity, focus and motivation. Best part, it's a business expense. 😌